Did you know walnuts are a heart-healthy snack? 😉 Amongst the nut family, it is the only tree nut with an excellent source of omega-3 ALA (2.5 g/28.3g portions). ALA is a plant-based Omega-3 fatty acid, which helps maintain healthy cholesterol levels and decrease blood pressure. 🧡Both are major risk factors for heart disease. Keep your heart healthy with Montagu Walnuts, 200g currently on special for only R 59.90. Available at participating Montagu speciality stores! Stock up and make your heart (and wallet) happy in more ways than one!
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